Weigh In record (no journal entry) for 20 May 2021
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185.4 lb
Lost so far: 36.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1236 kcal
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Fat: 80.39g | Prot: 74.16g | Carb: 32.27g.
Breakfast: Bang Energy Drink. Lunch: Stoked Latte Breve Plain (small). Dinner: Coors Light Beer, G Hughes Sugar Free BBQ Sauce, Rotisserie Chicken (Skin Not Eaten), Wal-Mart Rotisserie Chicken, Marketside Southwest Chopped Salad. more...
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losing 5.8 lb a week
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01134BOB's weight history
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