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Apa tujuan dietmu?
Kalo aku ingin memperbaikin hormon.. Udh dr desember ga haid 😭😭😭😭 setelah hormon dan haid udh stabil mau program punya anak.. Udh 2tahun nikah blm dapet rezeki anak..
Mohon doanya ya teman teman 🙏🙏
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170.2 lb
Lost so far: 1.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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807 kcal
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Fat: 19.42g | Prot: 61.04g | Carb: 100.29g.
Breakfast: Teh Manis, Gula Pasir. Dinner: Telur Rebus, Ampela, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal. more...
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losing 10.8 lb a week
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 Comments
20 May 21 by member: agablackjack
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@agablackjack Aamiin Aamiin Aamiin ya robbal alamin makasih kak doanya ❤
20 May 21 by member: Lypzy
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makan apa ya biar cepet haid?
20 May 21 by member: nayatsv
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@nayatsv coba google search makanan penambah hormon estrogen. krn hormon estrogen itu hormon kewanitaan kita. sesuaikan porsinya dengan kebutuhan harian msg2
20 May 21 by member: Rina0K
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@rinaok makasih kak infonya❤
20 May 21 by member: Lypzy
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@rinaok makasih kak infonya❤
20 May 21 by member: Lypzy
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semoga bisa segera hamil kak ❤️ temanku ada yg pcos, dia perbaiki pola makan aja Alhamdulillah bisa hamil..
20 May 21 by member: UmmuUmar17
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@ummuumar Aamiin Aamiin Aamiin ya robbal alamin jazakillah khayr ummu
21 May 21 by member: Lypzy
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