BesteKat's Journal, 19 May 2021

218.3 lb Lost so far: 2.2 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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2106 kcal

Fat: 103.43g | Prot: 92.00g | Carb: 203.77g.   Breakfast: Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Boiled Egg. Lunch: Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Chicken Stir Fry. Dinner: Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Tap Water, Cucumber, Pieman's Steak Pie. Snacks/Other: Danone Strawberry Flavored Dairy Snack, Original, Full Cream Fresh Milk, Sugar, Original, Full Cream Fresh Milk, Sugar, Original, Full Cream Fresh Milk, Sugar, Original, Sugar, Original, Full Cream Fresh Milk, Sugar, Messaris Bubbles. more...

2412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...