Weigh In record (no journal entry) for 19 May 2021
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236.0 lb
Lost so far: 1.8 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2021:
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1047 kcal
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Fat: 35.63g | Prot: 43.03g | Carb: 151.67g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Late July Jalapeño Lime Tortilla Chips, White Rice, Great Value Sliced Black Ripe Olives, Salsa, Black Beans (Canned), Chipotle Mexican Grill Fajita Vegetables, Earthbound Farm Romaine. Dinner: Pickles, Lettuce, Grape Tomatoes, Red Onions, Franz Willamette Valley Organic Great Seed Bread (43g), Tofurky Hickory Smoked Deli Slices, Lindsay Sliced Black Olives, Mustard, Dijon Mustard, Avocados . more...
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gaining 0.5 lb a week
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