Lypzy's Journal, 19 May 2021

0.1 aja 😂😂 gpp masih panjang perjalanan semangaat diriikuuu demi dia dan buah hati
171.7 lb Lost so far: 0.2 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2021:
767 kcal Fat: 45.80g | Prot: 73.02g | Carb: 11.99g.   Breakfast: Belfoods Chicken Meatball, Telur Ceplok, Telur Ceplok. Dinner: Belfoods Chicken Meatball, Telur Rebus Lunak, Tempe Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). more...
2026 kcal Activities & Exercise: 30daysapp perut - 5 minutes, 30daysapp body - 4 minutes, Sexual Activity - 10 minutes, Resting - 23 hours and 41 minutes. more...
losing 1.5 lb a week

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