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Lypzy
Journal
19 May 21
Lypzy's Journal, 19 May 2021
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0.1 aja 😂😂 gpp masih panjang perjalanan semangaat diriikuuu demi dia dan buah hati
171.7 lb
Lost so far:
0.2 lb
.
Still to go:
54.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2021:
767 kcal
Fat: 45.80g | Prot: 73.02g | Carb: 11.99g.
Breakfast:
Belfoods Chicken Meatball, Telur Ceplok, Telur Ceplok.
Dinner:
Belfoods Chicken Meatball, Telur Rebus Lunak, Tempe Rebus, Dada Ayam Rebus (Kulit tidak Dimakan).
more...
2026 kcal
Activities & Exercise:
30daysapp perut - 5 minutes, 30daysapp body - 4 minutes, Sexual Activity - 10 minutes, Resting - 23 hours and 41 minutes.
more...
losing 1.5 lb a week
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