Weigh In record (no journal entry) for 18 May 2021
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233.2 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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2010 kcal
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Fat: 97.65g | Prot: 100.63g | Carb: 188.23g.
Breakfast: Ham & cheese sandwich, Nesquik Lowfat Chocolate Milk. Lunch: Ensure Max Protein Nutrition Shake. Dinner: Canada Dry Ginger Ale, Fresh Express Caesar Complete Salad Kit, Krusteaz Honey Cornbread & Muffin Mix, Chicken Pot Pie. Snacks/Other: Ensure Max Protein Nutrition Shake. more...
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losing 0.1 lb a week
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carolynkateyez's weight history
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