salynndra's Journal, 18 May 2021

Weigh In record (no journal entry) for 18 May 2021
269.4 lb Lost so far: 0 lb.    Still to go: 114.4 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2021:
866 kcal Fat: 44.54g | Prot: 53.42g | Carb: 86.98g.   Breakfast: Solely Organic Pineapple Rings, Taco Meat, Mayonnaise, Salsa, Azteca Salad Shells, Black Olives, Kidney Beans, Signature Sweets Mini Peppers, Lettuce, Falls Brand thick hardwood smoked bacon low salt. Lunch: Mayonnaise, Sweet Pickle Relish, Onions, Celery, Great Value Canned Chicken, Franz Keto White Bread. Dinner: cube steak uncooked. more...
gaining 9.8 lb a week

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