Weigh In record (no journal entry) for 18 May 2021
|
413.0 lb
Lost so far: 44.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2021:
|
1568 kcal
|
Fat: 92.44g | Prot: 85.66g | Carb: 111.83g.
Lunch: Navels Oranges, Celery, Swiss Cheese, Sliced Ham (Regular, Approx. 11% Fat), Cream Cheese. Dinner: Wendy's Chili (Small), Wendy's Mandarin Chicken Salad. Snacks/Other: Kirkland Signature Whole Fancy Cashews, Planters Dry Roasted Peanuts, America's Choice Natural Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|