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Hello all. I have 0.4lbs to loose. so reasonably happy. I hope all your Sunday's are good ones. Merry Mel.
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114.4 lb
Lost so far: 0.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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904 kcal
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Fat: 15.38g | Prot: 16.08g | Carb: 171.90g.
Breakfast: Muller Bliss Corner Lemon, Quaker Oat So Simple Banana & Strawberry, Tetley Tea with Semi-Skimmed Milk. Lunch: Sainsbury's Jazz Apples, Bananas, Tetley Tea with Semi-Skimmed Milk, Bliss Chocolate Orange Whip Bar. Dinner: Quaker Oat So Simple Banana & Strawberry, Bliss Chocolate Orange Whip Bar, Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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losing 0.4 lb a week
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 Comments
16 May 21 by member: Medders1969
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Good job Mel! Have a lovely Sunday too 👍🏽😊
16 May 21 by member: Liw22
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Thanks everyone. Have a wonderful day 😊. Merry Mel.
16 May 21 by member: merry mel
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16 May 21 by member: mankind69
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16 May 21 by member: colin4922
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Well done. Enjoy the rest of your day x
16 May 21 by member: CarlyG86
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Well done merry, wish you all the best
16 May 21 by member: Dagher113
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Cheers all of you. You are all so supporting and kind. Hope you all are well and happy. Take care Merry Mel
16 May 21 by member: merry mel
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