Weigh In record (no journal entry) for 16 May 2021
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150.8 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1107 kcal
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Fat: 26.47g | Prot: 35.61g | Carb: 182.26g.
Breakfast: Haldiram's Bhujia, Papayas , Sabji, White Rice, Banana Bread. Lunch: Toasted White Bread , Fish Curry, White Rice. more...
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losing 4.6 lb a week
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Aparajeeta Dhuria's weight history
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