gabbsplus5's Journal, 15 May 2021

162.0 lb Lost so far: 42.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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676 kcal

Fat: 10.27g | Prot: 19.07g | Carb: 114.60g.   Breakfast: Oatmeal, Granny Smith Apples, Blueberry Pancakes , Coffee with Milk and Sugar. Lunch: Tequila, Great Value Blue Fruit & Vegetable Smoothie . Dinner: Chicken Tortilla Soup. more...

2128 kcal

Activities & Exercise: Saturday with Misty - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...