Weigh In record (no journal entry) for 15 May 2021
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251.6 lb
Lost so far: 7.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1217 kcal
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Fat: 31.89g | Prot: 47.66g | Carb: 198.25g.
Breakfast: General Mills Lucky Charms (Box), Meijer Lactose Free Fat Free Milk. Lunch: Brandless Tomato Basil Pasta Sauce, Parla Portabella Mushroom Ravioli , Nutella Hazelnut Spread, Meijer Italian Bread. Dinner: Clover Valley White Hamburger Buns, Sweet Potato , Daiya Plain Cream Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Giorgio Baby Bella Mushrooms. Snacks/Other: Blue Diamond Lightly Salted Almonds, Carbonated Water Unsweetened, Bananas . more...
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gaining 0.1 lb a week
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