Weigh In record (no journal entry) for 15 May 2021
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132.0 lb
Lost so far: 11.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1465 kcal
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Fat: 73.89g | Prot: 77.31g | Carb: 55.56g.
Breakfast: Red Onions, Mama Lupe's Tortillas, Tostitos Salsa Medium, Egg, Kraft Cheddar Cheese, Baxter Sour Cream. Lunch: Grape Tomatoes, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Kraft Miracle Whip Original, Brandt Kolbassa Sausage. Dinner: Aroy-D Instant Red Curry, President's Choice Pacific White Shrimp. Snacks/Other: White Table Wine, Corona Corona Light, President's Choice Lightly Seasoned Peanuts. more...
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steady weight
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