Weigh In record (no journal entry) for 15 May 2021
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140.3 lb
Lost so far: 4.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1671 kcal
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Fat: 96.93g | Prot: 80.35g | Carb: 114.07g.
Breakfast: Pesto Sauce, Zoodles, Bertolli Olive Oil, Feta Cheese , Giant Food Large Raw Shrimp. Lunch: Kroger Chunk Light Tuna in Water (Pouch), David Seeds Pumpkin Seeds, Cherry Tomatoes, Calavo Avocado, Cucumber (Peeled) . Dinner: Hormel Original Pepperoni Slices, Mod Pizza Cauliflower Pizza, Roasted Almonds. more...
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gaining 7.7 lb a week
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