HealthyTrack's Journal, 14 May 2021

I only lost a pound in the last week but that's better than a gain. It's harder to lose at this age but I refuse to give up. I feel better when I weigh a little less than I do now. Have a great weekend all.

193.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.