Weigh In record (no journal entry) for 14 May 2021
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121.7 lb
Lost so far: 84.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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446 kcal
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Fat: 9.69g | Prot: 44.37g | Carb: 42.61g.
Breakfast: AH Smeuïge Pindakaas, Caseine Body & Fit Vanille Caseine, Slammers Energy Drink Sugarfree, Meester & Zn. Kalkoenfilet, AH Luchtige Crackers Volkoren (7,5g). more...
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gaining 1.5 lb a week
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linshelu's weight history
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