Weigh In record (no journal entry) for 13 May 2021
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254.6 lb
Lost so far: 3.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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1962 kcal
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Fat: 89.76g | Prot: 164.46g | Carb: 125.10g.
Breakfast: Хлеб Бородинский. Lunch: Гречка Отварная, Индилайт Бедро Индейки без Кости и Кожи Запечённое . Snacks/Other: Fine Food Шоколад Молочный, Пицца с Мясом и Овощами. more...
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losing 2.4 lb a week
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9172518@mailru's weight history
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