Weigh In record (no journal entry) for 13 May 2021
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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902 kcal
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Fat: 28.32g | Prot: 41.12g | Carb: 129.67g.
Breakfast: Milk (Nonfat), Bananas, Vanilla Extract (Imitation, No Alcohol), Cinnamon, Old Fashioned Oats. Lunch: Boiled Plantain, Carrots , Broccoli , Vegetable Oil, Ground Beef (Cooked). Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Whole Wheat Bread. more...
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gaining 7.7 lb a week
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athblakewood's weight history
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