Dilya kay's Journal, 13 May 2021

Weigh In record (no journal entry) for 13 May 2021

179.9 lb Lost so far: 14.1 lb. Still to go: 36.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2021:

753 kcal

Fat: 32.04g | Prot: 26.58g | Carb: 91.30g. Breakfast: Банановый Хлеб (с Маргарином), Легкий Сливочный Сыр, Овес, Сыр Домашний. more...

2211 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

losing 13.9 lb a week


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Dilya kay's weight history