kyleintally's Journal, 12 May 2021

Weigh In record (no journal entry) for 12 May 2021
332.8 lb Lost so far: 39.2 lb.    Still to go: 132.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2021:
387 kcal Fat: 5.00g | Prot: 25.00g | Carb: 64.33g.   Breakfast: Gatorade Thirst Quencher Lemon-Lime (12 oz). Lunch: Nature's Own 100% Whole Wheat Bread, Publix GreenWise Chicken Sausage. more...
3947 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 34 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours and 9 minutes. more...
losing 2.8 lb a week

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