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grrrrr....
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141.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1274 kcal
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Fat: 86.47g | Prot: 79.87g | Carb: 43.39g.
Breakfast: Jif Extra Crunchy Peanut Butter, Wegmans Celery Sticks. Lunch: Chicken or Turkey Cordon Bleu, Shop 'n Save Colby Jack Cheese. Dinner: Great Value Sugar Free Syrup, Butter , Birch Benders Keto Toaster Waffles, Egg. more...
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gaining 3.5 lb a week
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