Weigh In record (no journal entry) for 11 May 2021
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139.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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403 kcal
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Fat: 7.15g | Prot: 27.12g | Carb: 61.24g.
Breakfast: Wegmans Frozen Dark Sweet Cherries, Silk Pure Almond Milk - Unsweetened Original, Spinach, Bananas, Garden of Life Raw Organic Protein Chocolate, Silk Vanilla Soymilk, Coffee, Honey. more...
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losing 13.3 lb a week
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amangum17's weight history
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