Weigh In record (no journal entry) for 10 May 2021
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168.0 lb
Lost so far: 57.0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2021:
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898 kcal
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Fat: 25.78g | Prot: 44.26g | Carb: 128.56g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Equate Clear Soluble Fiber Powder. Lunch: Giant Food Bananas (Large), Boiled Egg, Dannon Light & Fit Greek Yogurt - Vanilla (150g). Dinner: Land O' Frost Premium Oven Roasted Turkey Breast, Hy-Vee Light Italian Bread. Snacks/Other: Dairy Queen Ice Cream Cake, Frigo Cheese Heads Original String Cheese. more...
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losing 1.4 lb a week
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