Harapeko Keichan's Journal, 10 May 2021

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5/10

W: 46.4kg, F: 17.2%, M: 36.5kg

These are what I ate yesterday.

Morning: Cranberry scone with butter (1Tbsp.)

Dinner: Lamb shank with tomato sauce. I ate salad and nuts too.

102.3 lb Lost so far: 0 lb. Still to go: 5.3 lb. Diet followed reasonably well.

gaining 7.7 lb a week

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Comments

It was a good day for your tummy

10 May 21 by member: ridemariel

To Ridemariel: Thank you for your comment. Yes, I enjoyed everything on that day. New mug cup makes my coffee tastier and will recall my 56th birthday whenever I use. That’s why I like to buy something for my special day. All dinnerware I use has lots of memories.

11 May 21 by member: Harapeko Keichan

You are doing awesome things food is awesome 👌

11 May 21 by member: ridemariel


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Harapeko Keichan's Journal, 10 May 2021

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