Weigh In record (no journal entry) for 10 May 2021
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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2214 kcal
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Fat: 92.06g | Prot: 143.51g | Carb: 218.87g.
Breakfast: Farm Fresh Hard Boiled Eggs, Water, Icelandic Provisions Traditional Skyr Plain. Lunch: Icelandic Provisions Coconut Skyr, McCormick Imitation Bacon Bits, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Swiss Cheese, Cheddar Cheese, Water. Dinner: Prego Tomato Basil Garlic Sauce, Boylan Diet Black Cherry Soda, Kraft Zesty Italian Dressing & Marinade, Meal Mart Beef Meatballs (Gluten Free), Barilla Gluten Free Spaghetti, Safeway Crisp Garden Greens, McCormick Bac'n Pieces, Costco Chocolate Mousse Cake. Snacks/Other: thinkThin Maple Almond High Protein Bar, Siggi's Key Lime 2% Yogurt. more...
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steady weight
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