Weigh In record (no journal entry) for 08 May 2021
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189.6 lb
Lost so far: 32.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2564 kcal
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Fat: 143.84g | Prot: 60.36g | Carb: 240.28g.
Breakfast: Bang Energy Drink. Lunch: Deviled Eggs, Great Value Frozen Broccoli Florets, Great Value Mild Cheddar Cheese, Ball Park Bun Size Franks, G Hughes Sugar Free Ketchup. Dinner: Clear American Black Cherry Sparkling Water, Archway Cookies Soft Oatmeal Raisin Cookies, Lay's Classic Potato Chips (28.3g), Fritos Spicy Jalapeño Flavored Corn Chips, Potato Salad , G Hughes Sugar Free Ketchup, Ball Park Bun Size Franks, Deviled Eggs. Snacks/Other: London Fog, Orgain Collagen Peptides. more...
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losing 12.6 lb a week
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