Weigh In record (no journal entry) for 08 May 2021
|
134.5 lb
Lost so far: 25.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2021:
|
327 kcal
|
Fat: 17.80g | Prot: 20.88g | Carb: 27.50g.
Dinner: Bamboe Bumbu Semur, Tahu, Tumis Buncis. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GitGit03's weight history
|