mcheikh17's Journal, 06 May 2021

188.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1310 kcal

Fat: 65.50g | Prot: 47.00g | Carb: 134.00g.   Breakfast: Water. Lunch: Water. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Signature Select White Corn Kernals, Water. more...

2122 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...