Weigh In record (no journal entry) for 06 May 2021
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160.9 lb
Lost so far: 43.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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402 kcal
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Fat: 1.80g | Prot: 48.68g | Carb: 52.48g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Cucumber (with Peel) , Lettuce, Tomatoes, Good Gather Fat Free Cottage Cheese. Dinner: Lettuce, Cooked Mature Onions (Fat Not Added in Cooking), Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Apples , Vitavigor Breadsticks . more...
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steady weight
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