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Progress
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176.8 lb
Lost so far: 57.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1673 kcal
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Fat: 52.93g | Prot: 105.83g | Carb: 147.73g.
Breakfast: Sainsbury's Melon & Grape Medley, Yeo Valley Strawberry Yoghurt, Harvest Morn Swiss Style Muesli. Lunch: Coca-Cola Coca-Cola Zero (Bottle), Brewers Fayre Chicken & Bacon Salad. Dinner: Pinch of Nom Roasted Vegetables & Halloumi Quinoa. Snacks/Other: Smirnoff Vodka, Smirnoff Vodka, Pepsi Pepsi Cherry Max (Can), Dr Pepper Dr Pepper Zero (Can), Vimto Sugar Free Vimto, Boost Sugar Free, Jane Plan Chocolate Bar. more...
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2816 kcal
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Activities & Exercise:
couch to 5k - 28 minutes, Google Fit - 23 hours and 32 minutes. more...
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losing 3.1 lb a week
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