Weigh In record (no journal entry) for 04 May 2021
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167.0 lb
Lost so far: 83.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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1593 kcal
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Fat: 94.16g | Prot: 106.17g | Carb: 103.67g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Kraft Shake 'n Bake, Nonni's Focaccia Crouton, Hormel Real Bacon Bits , Blanc de Poulet, Vinaigrette de Moutarde au Miel. Dinner: Boston Pizza Grilled Chicken Pecan Salad. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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losing 2.8 lb a week
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