kyleintally's Journal, 03 May 2021

I never like seesew as a kid either.

336.8 lb Lost so far: 35.2 lb.    Still to go: 136.8 lb.    Diet followed reasonably well.

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513 kcal

Fat: 21.42g | Prot: 35.72g | Carb: 44.87g.   Breakfast: Oscar Mayer Traditional Bacon, Bob Evans Scrambled Egg Whites (1 Egg), Cheddar Cheese, Whole Wheat Bread. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. more...

4748 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours and 4 minutes. more...