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Not massive but went up this week by 500. So happy with this drop. Weirdly I’m on and loosing weight that’s never happened to me before !
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142.2 lb
Lost so far: 30.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1038 kcal
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Fat: 35.77g | Prot: 50.82g | Carb: 123.71g.
Lunch: Vinaigrette Dressing, Carrots , Hard-Boiled Egg , Kingsmill 50/50 Bread, Richmond Meat Free Sausages, HP Brown Sauce. Dinner: Halo Top Salted Caramel Dessert, Parmesan Cheese (Grated) , Green Peas (Frozen) , Tesco Lambs Lettuce, Peppermint (Mint) , Chicken Thigh Meat and Skin , Dijon Mustard, Potato. Snacks/Other: Maynards Sports Mix, San Pellegrino Sparkling Orange Beverage . more...
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losing 0.4 lb a week
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 Comments
Maybe you are stressing less about it 😊
03 May 21 by member: pcrav1992
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It must be that. Since hitting 65 I’ve been much more relaxed about my weight loss and every loss is just a great day 🥰
03 May 21 by member: Kate Freckles
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