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I’ve been muscle building over the last few months so I wouldn’t even say this is a weight gain.... I am stronger and that’s what is important. I’ve dropped another 12.5 inches since December and on June 30th I am having my skin removal surgeries. So, the scale went up but it will be going back down by a considerable amount and then it will just be me and my bones, muscles, and organs.... and not the extra skin!
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187.4 lb
Lost so far: 179.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
gaining 0.8 lb a week
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