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vDay 159: Daily Weight In...(135.6lbs) Down 0.2lbs 😄
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135.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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339 kcal
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Fat: 18.60g | Prot: 27.06g | Carb: 17.18g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Dinner: Old Wisconsin Turkey Sausage Sticks. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
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losing 1.4 lb a week
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