Weigh In record (no journal entry) for 02 May 2021
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133.4 lb
Lost so far: 10.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1029 kcal
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Fat: 66.24g | Prot: 75.28g | Carb: 58.65g.
Breakfast: Egg, Lite Life Naturally Bacon Style Turkey. Lunch: Kraft Miracle Whip, Habitant Pickled Cubed Beets, Grape Tomatoes, Cucumber (with Peel), Kirkland Signature Solid Light Tuna in Water. Dinner: Cracker Barrel Cheddar Cheese, Deep Fried Potato French Fries (from Fresh), Haywards Piccalilli, Queen Victoria Romaine Lettuce, Onions , Tomatoes, Avocados , Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Keto Made Simple No Sugar Keto Bomb, Activia Probiotic Shot. more...
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gaining 5.6 lb a week
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