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Sub 170!
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169.6 lb
Lost so far: 32.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1225 kcal
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Fat: 55.75g | Prot: 36.62g | Carb: 145.60g.
Breakfast: Kelsen Danish Butter Cookies, Egg, America's Choice Bacon Thick Sliced, Spinach, Mushrooms, Oroweat Organic Thin Sliced Rustic White Bread, Coffee, Bananas . Lunch: Great Value Sharp Cheddar Cheese, Simply Nature Country Style Chicken Breakfast Sausage. Dinner: Breyers Butter Pecan Ice Cream, Blondie, Great American Cookies Snickerdoodle. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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2014 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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