Weigh In record (no journal entry) for 01 May 2021
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422.0 lb
Lost so far: 35.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1505 kcal
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Fat: 81.70g | Prot: 102.49g | Carb: 97.60g.
Lunch: Trader Joe's Clementines, Wegmans Roasted Vegetable Wheat Wrap, Wegmans Seasoned Roast Beef. Dinner: Wegmans Seasoned Roast Beef, Wegmans Roasted Vegetable Wheat Wrap, Private Selection Hot Capicola, Provolone Cheese , Hillshire Farm Oven Roasted Turkey Breast, Ham (Whole, Cured, Roasted) . more...
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steady weight
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