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Still the same as 4/8 this AM 🤷🏻♀️😋
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164.2 lb
Lost so far: 39.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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962 kcal
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Fat: 39.98g | Prot: 42.00g | Carb: 108.05g.
Breakfast: Dried Whole Sesame Seeds , Coffee with Milk and Sugar, Mission Avocado, Sara Lee 100% Whole Wheat Bread (50g), Egg. Lunch: Souper Salad Croutons, Great Value Rising Crust Pepperoni Pizza, Roma Tomatoes, Great Value Romaine Lettuce. Dinner: Mission Avocado, Tostitos Light Restaurant Style Tortilla Chips, Roma Tomatoes, Great Value Romaine Lettuce, Hillshire Farm Honey Ham. more...
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steady weight
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