Weigh In record (no journal entry) for 28 April 2021
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235.7 lb
Lost so far: 0 lb.
Still to go: 70.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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940 kcal
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Fat: 48.00g | Prot: 82.00g | Carb: 41.00g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pumpkin Spice, Great Value Almond Milk Vanilla Unsweetened . Lunch: Great Value Hard Boiled Eggs. Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Great Value Mixed Fruit Cup. more...
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losing 9.1 lb a week
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