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Day 154: Daily Weight In...(135.0lbs) Steady Freddy 😁
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135.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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784 kcal
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Fat: 41.35g | Prot: 80.56g | Carb: 37.68g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Kraft American Cheese Slice, Jennie-O Original Turkey Burgers (90/10). Dinner: La Banderita Carb Counter Whole Wheat Wraps, La Banderita Carb Counter Soft Taco Flour Tortillas, Jennie-O Original Turkey Burgers (90/10). Snacks/Other: Premier Nutrition High Protein Shake - Bananas & Cream, Coffee. more...
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steady weight
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