Weigh In record (no journal entry) for 27 April 2021
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139.8 lb
Lost so far: 15.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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349 kcal
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Fat: 13.43g | Prot: 8.81g | Carb: 49.49g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Path Organic Pumpkin Flax Plus Granola, Silk Vanilla Soymilk, Honey, Coffee. more...
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losing 7.0 lb a week
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