hollywoodoregon's Journal, 26 April 2021

234.4 lb Lost so far: 3.4 lb.    Still to go: 34.4 lb.    Diet followed poorly.

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1663 kcal

Fat: 66.15g | Prot: 46.61g | Carb: 234.60g.   Breakfast: Earth Balance Natural Buttery Spread, Market Basket Sliced Banana Nut Bread, Silk Vanilla Almond Creamer, Coffee. Lunch: Bell Peppers, Red Onions, Mixed Salad Greens, Grape Tomatoes, Avocados, Salsa, Corn, Trader Joe's Pepita Salsa, Simple Truth Organic Black Beans. Dinner: Miyokos Cultured Vegan Butter, San Luis Sourdough Sourdough Deli Bread, Olive Oil, Better than Bouillon Vegetable Base, Carrots, Onions, Paradiso Diced Tomatoes, Zucchini, Cauliflower, Bob's Red Mill Vegi Soup Mix (54g). Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Carrots, Talenti Mediterranean Mint Gelato. more...

2674 kcal

Activities & Exercise: Yoga - 15 minutes, Cooking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...