Weigh In record (no journal entry) for 26 April 2021
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204.4 lb
Lost so far: 21.8 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1381 kcal
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Fat: 80.76g | Prot: 78.18g | Carb: 85.38g.
Breakfast: Hellmann's Light Mayonnaise, Great Value Fat Free Turkey Breast, Sargento Smokehouse Cheddar, Country Crock Shedd's Spread Light Spreadable Margarine, Ole Extreme Wellness High Fiber Low Carb Tortillas, Frigo Light String Cheese. Lunch: Cheetos Crunchy Flamin' Hot. Dinner: Sonic French Fries (Medium), Sonic Chicken Strips (5). more...
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losing 0.5 lb a week
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