Shannon_21's Journal, 10 January 2014

Weigh In record (no journal entry) for 10 January 2014
141.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed N/A.

Diet Calendar Entry for 10 January 2014:
1180 kcal Fat: 87.27g | Prot: 82.54g | Carb: 13.13g.   Breakfast: Heavy Cream, Bacon, Heavy Cream, Onions, Colby Jack Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Pork Chops or Roasts (Center Loin, Bone-In). Dinner: Celery, Ground Beef (Cooked). more...



     
 

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