Weigh In record (no journal entry) for 26 April 2021
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240.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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900 kcal
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Fat: 27.72g | Prot: 93.34g | Carb: 77.19g.
Breakfast: Optimum Nutrition Essential Amino Energy - Concord Grape. Lunch: Grapes, Boiled Egg. Dinner: American Cheese, Broccoli , Great Value Wild Salmon Fillets. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Almond Milk Original Unsweetened, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pumpkin Spice. more...
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gaining 0.5 lb a week
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