bdixon1989's Journal, 26 April 2021

Baby drop.
171.6 lb Lost so far: 30.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2021:
1290 kcal Fat: 61.13g | Prot: 66.85g | Carb: 114.38g.   Breakfast: Poached Egg, Great Value Shredded Hash Browns, Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Dinner: Trader Joe's Fresh Mozzarella Cheese Sticks, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Wegmans Salmon Burger. Snacks/Other: Lambertz European Chocolate Cookie Collection, Tea (Brewed), Vitafusion MultiVites Gummy Vitamins. more...
2038 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bdixon1989's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.