Weigh In record (no journal entry) for 26 April 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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2265 kcal
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Fat: 99.50g | Prot: 139.00g | Carb: 218.00g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt , Farm Fresh Hard Boiled Eggs. Lunch: Taste of Inspirations Nonfat Greek Yogurt - Black Cherry, Bumble Bee Chunk Light Tuna in Water, Sabra Everything Hummus Toast . Dinner: Barilla Marinara with Imported Olive Oil Pasta Sauce, Kirkland Signature Trail Mix, Kraft Catalina Salad Dressing, Barilla Gluten Free Spaghetti, Del Monte Diced Tomatoes, Meal Mart Beef Meatballs (Gluten Free), McCormick Imitation Bacon Bits, Safeway Crisp Garden Greens. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Siggi's Key Lime 2% Yogurt, Think High Protein Bar Lemon Delight. more...
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steady weight
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