FallenAngel_86's Journal, 26 April 2021

184.7 lb Lost so far: 55.8 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

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381 kcal

Fat: 9.94g | Prot: 14.51g | Carb: 54.95g.   Breakfast: Morrisons Frozen Raspberries, Tap Water. Lunch: Creamed Macaroni with Vegetables, Tesco Light Choices Lentil and Vegetable Soup, Morrisons Frozen Raspberries, Tap Water. Snacks/Other: Morrisons Frozen Raspberries, Tap Water. more...

3274 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Housework - 7 hours and 30 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...