Weigh In record (no journal entry) for 25 April 2021
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204.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1184 kcal
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Fat: 39.62g | Prot: 40.84g | Carb: 171.93g.
Breakfast: Kroger Deli Thin Sliced Provolone Cheese, Wal-Mart 6" Flour Tortillas, Lowfat Swiss Processed Cheese, Egg White, Banana. Lunch: Frieda's Cara Cara Oranges. Dinner: Clover Valley Fudge Striped Shortbread Cookies, Jell-O Sugar Free Lime Gelatin, Egg White. more...
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gaining 1.4 lb a week
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